Have you been struggling to grasp the concept of meal prepping? Look no further, this guideline will help you with all the basics. It comes with an example grocery list, how to package your food, how much to prepare, and all on a budget!! I am a college student myself, so I totally understand how hard it can be to eat healthy on a budget. Let me help you get on a good track towards a healthier lifestyle.
I was always an athlete while growing up and in high school. I became sedentary once I entered college (and gained 30 lbs). I decided to make a change for the better and once I started, I lost all the weight, and gained muscle! Now, I am so passionate about helping people achieve their goals. I have been where you are, let me help you get to where you want to be!