Dylan Werner does Yoga in the desert.

Yoga In The Desert

Dylan Werner is an arm balance master and is regarded as one of the world leaders in yoga strength training and body weight movement. Dylan is a diverse teacher, able to bring the most advanced concepts of...
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Trainer Thursday Back Attack!

This week's Trainer Thursday Work Out features Gymnut Trainer, Ariana Katarina and her favourite Back Work Out! Give it a try next time you train your back!   Pull Ups: 3 sets of 12...
Celebrity online personal trainers

Trainer Spotlight: Joey Shillolo

This interview with top trainer Joey Shillolo brought to you by Gymnut. 1. What got you into fitness? I was actually a little overweight as a teenager, I got a set of weights for my 15th birthday and was...
Fitness Trainer Eleanor Pineau

Trainer Spotlight: Eleanor Pineau

Fitness 2.0¬ sits down with personal fitness trainer Eleanor Pineau, ¬ for an in-depth interview and discussion about fitness, training, and healthy living. 1. What got you into fitness? I have always...